Welcome to my page, it was made with you in mind.

I'm really glad you're here. On this page is where I share the parts of healing we don't always talk about — childhood wounds, nervous system overwhelms, trauma bonds, faith, and learning to feel safe inside your own skin.

I am a nurse so I may slip in some hospital stories as well. It’s my hope you find something here that meets you where you are. My writing is an extension of my heart, and you are loved and not alone here.

Just click on the blog button at the top to explore. If something you read speaks to you, feel free to leave a comment-it just lets me know you were here. 

We can’t always control the way people act towards us, but what we do have control over is our own reaction. 

Stay strong and courageous, you are going to conquer whatever giant is standing your way.